SERVICES

WE OFFER YOU

Sports training to profiles

HEALTH

We educate, accompany and get you to enjoy an exercise that improves your quality of life and improve those ailments or injuries that you could have.

WEIGHTLOSS

We create personalized training plans focused on weight loss, through strength work to increase basal metabolism and aerobic and / or anaerobic interval work.

PHYSICAL CONDITION

We optimize your training aimed at having a better physical condition, that is, increasing your strength levels and your aerobic and anaerobic metabolism, with an added aesthetic improvement

HOW?

• Personalized training in a small group  

An economical formula to do your personalized work within a group and enjoy a good atmosphere

• Private training (1PAX, 2 PAX, 3 PAX)  

Based on an exclusive service, a greater follow-up of the training and the enjoyment of a more exclusive and private workspace

SWIMMING CLASSES:

We move to your pool to teach swimming or improve the technique of children and adults.

ON-LINE TRAINING

We design your personalized training plan on a weekly basis even if you live far away from us

NUTRITION SERVICE

In-person and by videoconference In cycles of up to 3 months we help you to know how to manage what you eat, whether it is to gain or lose weight, without it costing you effort and it is easy and comfortable for you to do it alone in the future.

TRANSPERSONAL COACHING

In person and by videoconference. With our team coach, Natalia Geiger,  Nataliageiger.com

pilates reformer

Private Pilates training sessions with reformer machine

INTERESTED IN OUR GROUP SERVICES?

ask for an appointment for your assessment

leave us a contact and we will contact you to confirm the appointment.