If you prefer to train in person, we offer sessions designed to help you progress safely, with control and close monitoring.
Before starting, we carry out a free initial assessment (subject to availability).
In this assessment, we analyse your current condition, your goals, your experience, your schedule and your movement patterns.
With this information, we determine the most appropriate training format for you:
one on one or small group.
At NARP, the type of service does not depend solely on the client’s preference, but on what we consider most appropriate to achieve a safe, sustainable, and effective process.
Individual training sessions are designed for people who, due to their situation, goal or condition, need more detailed work and closer monitoring. They are also the preferred option for those who enjoy training with a coach dedicated exclusively to them.
Recommended in cases of medical conditions, previous injuries, mobility limitations or specific needs, where more individualised monitoring is essential.
Sessions designed exclusively for you, tailored to your level, experience, goals, and pace of progress.
We will help you move with greater control and precision.
Constant adjustments to loads, exercises, and progression, based on how you respond in each session.
Ideal for those who need, or simply prefer, more attention, more detail and a completely personalised pace.
Small groups of up to 6 people (other centres have groups of up to 9–10, but here we prioritise genuine attention).
Although you share the space, each person works with their own training programme, tailored to their goals, level and physical condition.
The sessions are planned in advance and allow everyone to progress at their own pace without compromising structure or quality.
The trainer accompanies you from day one: they explain how each exercise works, guide you through your progress and help you gain independence over time. This option is recommended when our assessment shows that you can join a group without losing the attention you need.
"Whether you ultimately fit better into individual training sessions or small groups, our goal remains the same: to offer you a structured process tailored to your needs, with a professional approach and close monitoring."
Book your free initial assessment
We listen to you, review your situation and evaluate your progress.
You start your plan with clarity
You will have a clear structure, constant monitoring and sessions adapted to your progress.
The entire process is non-binding and subject to availability.
Choose your training centre
Los Arqueros Beach, Local 9b
Leave us your details and our team will call you within 24 working hours to provide you with personalised guidance.
We train people on a personalised basis, adapting training programmes to the particular characteristics, needs and objectives of each individual.
© 2026 NARP
